WDDTY reports on research that shows that Omega-3 fish oil supplements can reverse chronic debilitating depression, and that they are as effective as a powerful antidepressant drug.
The benefits of Omega-3 are also featured in the fascinating book Omega Six: The Devil’s Fat, by Robert Brown. See the Books 4 U page for details and my Fat Gets Funky blog from the 6th of October.
© David R. Durham
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